A family meal planner. You are viewing a read only preview.

My Meal Plan

White Bean, Eggplant & Feta Stuffed Peppers with Creamy Basil Salad

Time
35 min
Serves
4
Style
Vegetarian

Ingredients

  • 2 (15 oz) canscannellini (white kidney) beans
  • 2 (4 oz) pkgscrumbled feta cheese
  • 2eggplants
  • 1English cucumber
  • 1 small pkgfresh basil
  • 4red bell peppers
  • 1 (5 oz) pkgspring mix (mixed greens)
  • black pepper
  • extra virgin olive oil
  • mayonnaise
  • oregano, dried
  • salt
  • white wine vinegar

Cookware

  • baking sheet pan
  • can opener
  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • stirring spoon
  • tongs
  • whisk or fork

Per serving

Calories
624
Protein
24g
Carbs
59g
Fat
35g
Fiber
21g
Sodium
850mg

Method

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