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My Meal Plan

Cheesy Avocado, Tomato & Alfalfa Sprout Quesadillas

Time
25 min
Serves
4
Style
Default

Ingredients

  • 1 (3 oz) pkgalfalfa sprouts
  • 1avocado
  • 1 ⅓ cupsshredded cheese, Mexican blend
  • 8small corn tortillas
  • 2tomatoes
  • black pepper
  • extra virgin olive oil
  • garlic powder
  • onion powder
  • salt

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • nonstick skillet
  • spatula

Per serving

Calories
345
Protein
14g
Carbs
30g
Fat
21g
Fiber
8g
Sodium
255mg

Method

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