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My Meal Plan

Spicy Indian-Style Kidney Bean Salad with Cucumber, Tomato & Cilantro

Time
15 min
Serves
4
Style
Default

Ingredients

  • ½ small bunchcilantro
  • 1English cucumber
  • 2jalapeño peppers
  • 2 (15 oz) canskidney beans
  • 2limes
  • 1shallot
  • 2tomatoes
  • cumin, ground
  • extra virgin olive oil
  • garam masala
  • pure maple syrup
  • salt
  • sesame seeds

Cookware

  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • measuring spoons
  • mixing bowls
  • stirring spoon
  • whisk or fork

Per serving

Calories
304
Protein
13g
Carbs
43g
Fat
11g
Fiber
10g
Sodium
291mg

Method

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