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My Meal Plan

Pan-Fried Pork Chops with Maple-Roasted Acorn Squash

Time
35 min
Serves
4
Style
Classic

Ingredients

  • 2acorn squash
  • 4pork chops, bone-in
  • black pepper
  • extra virgin olive oil
  • pure maple syrup
  • salt
  • virgin coconut oil

Cookware

  • baking sheet pan
  • chef's knife
  • cutting board
  • measuring spoons
  • mixing bowls
  • oven mitts
  • spatula
  • stainless steel or cast iron skillet
  • tongs

Per serving

Calories
666
Protein
43g
Carbs
45g
Fat
36g
Fiber
10g
Sodium
125mg

Method

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