Sweet Potato, Spinach & White Bean Curry with Quinoa
- Time
- 45 min
- Serves
- 4
- Style
- Classic
Ingredients
- 1 (5 oz) pkgbaby spinach
- 2 (15 oz) canscannellini (white kidney) beans
- 8 fl ozchicken or vegetable broth
- 4 clovesgarlic
- 2 (1 inch) piecesginger root
- 1 small bunchItalian (flat-leaf) parsley
- ½ cupplain Greek yogurt
- 1 cupquinoa
- 1 lbsweet potato
- 2 (8 oz) canstomato sauce
- 1 mediumyellow onion
- curry powder
- salt
- virgin coconut oil
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- mixing bowls
- small saucepan
- stainless steel sauté pan
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 574
- Protein
- 26g
- Carbs
- 95g
- Fat
- 12g
- Fiber
- 18g
- Sodium
- 424mg
Method
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