Egg, Avocado & Tomato English Muffin Sandwich with Chili-Garlic Aioli
- Time
- 12 min
- Serves
- 4
- Style
- Default
Ingredients
- 1avocado
- 4English muffins
- 4hard-cooked eggs, peeled
- ¼ cupplain Greek yogurt
- 2tomatoes
- black pepper
- chili-garlic sauce
- mayonnaise
- salt
Cookware
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- stirring spoon
- toaster (optional)
Per serving
- Calories
- 344
- Protein
- 14g
- Carbs
- 36g
- Fat
- 17g
- Fiber
- 6g
- Sodium
- 339mg
Method
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