Chickpea & Zucchini Sauté with Couscous, Feta & Almonds
- Time
- 40 min
- Serves
- 4
- Style
- Classic
Ingredients
- ¼ cupalmonds, sliced
- 16 fl ozchicken or vegetable broth
- 1 (4 oz) pkgcrumbled feta cheese
- 2 (15 oz) cansgarbanzo beans (chickpeas)
- 4 clovesgarlic
- 1 pintgrape tomatoes
- 1 small bunchItalian (flat-leaf) parsley
- 1 mediumred onion
- 1 cupwhole wheat couscous
- 4 mediumzucchini squash
- black pepper
- cumin, ground
- extra virgin olive oil
- salt
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- mixing bowls
- small saucepan
- stainless steel or cast iron skillet
- stirring spoon
Per serving
- Calories
- 583
- Protein
- 26g
- Carbs
- 80g
- Fat
- 21g
- Fiber
- 18g
- Sodium
- 600mg
Method
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