Eggplant, Tomato & Chickpea Stew with Couscous & Feta
- Time
- 40 min
- Serves
- 4
- Style
- Classic
Ingredients
- 24 fl ozchicken or vegetable broth
- 1 (4 oz) pkgcrumbled feta cheese
- 2 (14.5 oz) cansdiced tomatoes
- 2eggplants
- 1 small pkgfresh basil
- 2 (15 oz) cansgarbanzo beans (chickpeas)
- 4 clovesgarlic
- 1 cupwhole wheat couscous
- 1 mediumyellow onion
- black pepper
- cumin, ground
- curry powder
- extra virgin olive oil
- salt
Cookware
- can opener
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- small saucepan
- stainless steel sauté pan
- stirring spoon
Per serving
- Calories
- 613
- Protein
- 28g
- Carbs
- 94g
- Fat
- 19g
- Fiber
- 28g
- Sodium
- 619mg
Method
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