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My Meal Plan

Lamb Chops with Minty Cucumber & Tomato Salad

Time
35 min
Serves
4
Style
Classic

Ingredients

  • 2English cucumbers
  • 1 small pkgfresh mint
  • 2 pintsgrape tomatoes
  • 12lamb rib chops
  • 1lemon
  • 1 mediumred onion
  • black pepper
  • extra virgin olive oil
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grill pan, outdoor grill, or skillet
  • measuring spoons
  • mixing bowls
  • tongs

Per serving

Calories
673
Protein
43g
Carbs
15g
Fat
51g
Fiber
5g
Sodium
145mg

Method

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