
Tilapia with Cilantro-Lime Butter, Avocado, Roasted Potatoes & Carrots
- Time
- 30 min
- Serves
- 2
Ingredients
- ½avocado
- 3 mediumcarrots
- ½ small bunchcilantro
- 1 clovegarlic
- 1lime
- ¾ lbnew potatoes
- ¾ lbtilapia fillet
- black pepper
- butter, unsalted
- Cajun seasoning
- coriander, ground
- salt
Cookware
- baking sheet pan
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- measuring spoons
- mixing bowls
- nonstick skillet
- oven mitts
- tongs
- vegetable peeler
Per serving
- Calories
- 584
- Protein
- 40g
- Carbs
- 43g
- Fat
- 30g
- Fiber
- 11g
- Sodium
- 1054mg
Method
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