Mongolian Beef Meatball Lettuce Wraps with Sesame & Roasted Broccoli
- Time
- 30 min
- Serves
- 2
Ingredients
- 1 crownbroccoli
- ½ headbutter (Boston) lettuce
- 1egg
- 2 clovesgarlic
- 1 (1 inch) pieceginger root
- 1 small bunchgreen onions (scallions)
- ¾ lblean ground beef
- black pepper
- brown sugar
- cornstarch
- crushed red pepper
- neutral vegetable oil
- panko bread crumbs
- rice vinegar
- salt
- sesame seeds
- soy sauce
Cookware
- baking sheet pan
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- small saucepan
- stirring spoon
- tongs
Per serving
- Calories
- 645
- Protein
- 42g
- Carbs
- 27g
- Fat
- 41g
- Fiber
- 5g
- Sodium
- 242mg
Method
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