A family meal planner. You are viewing a read only preview.

My Meal Plan

Thai Beef with Carrot-Basil Salad & Jasmine Rice

Time
40 min
Serves
4
Style
Classic Soy-Free

Ingredients

  • 6 mediumcarrots
  • 2 small pkgsfresh basil
  • 6 clovesgarlic
  • 2jalapeño peppers
  • 1 cupjasmine rice
  • 1 ½ lblean ground beef
  • 4limes
  • black pepper
  • coconut aminos
  • fish sauce
  • honey
  • salt
  • virgin coconut oil

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • julienne peeler (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • small saucepan
  • stainless steel skillet
  • stirring spoon
  • vegetable peeler
  • whisk or fork

Per serving

Calories
639
Protein
37g
Carbs
55g
Fat
30g
Fiber
4g
Sodium
181mg

Method

Log in needed to view all details.