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My Meal Plan

Lemon-Butter Chicken with Honey-Roasted Parsnips & Carrots

Time
45 min
Serves
4
Style
Classic

Ingredients

  • 8 mediumcarrots
  • 1 ½ lbchicken breasts, boneless skinless
  • 1 small pkgfresh rosemary
  • 2lemons
  • 4 mediumparsnips
  • black pepper
  • butter, unsalted
  • extra virgin olive oil
  • honey
  • salt

Cookware

  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater
  • measuring spoons
  • mixing bowls
  • spatula
  • stainless steel or cast iron skillet
  • tongs
  • vegetable peeler

Per serving

Calories
536
Protein
41g
Carbs
41g
Fat
24g
Fiber
9g
Sodium
175mg

Method

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