A family meal planner. You are viewing a read only preview.

My Meal Plan

Chickpea, Egg & Avocado Chopped Salad with Balsamic Vinaigrette

Time
35 min
Serves
4
Style
Classic

Ingredients

  • 2avocados
  • 4eggs
  • 1English cucumber
  • 2 (15 oz) cansgarbanzo beans (chickpeas)
  • 1 pintgrape tomatoes
  • 1 mediumred onion
  • 1 headromaine lettuce
  • balsamic vinegar
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • salt

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • measuring spoons
  • mixing bowls
  • small saucepan
  • whisk or fork

Per serving

Calories
650
Protein
20g
Carbs
52g
Fat
43g
Fiber
20g
Sodium
360mg

Method

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