Peanut Tofu Rice Bowl with Carrots & Broccoli
- Time
- 45 min
- Serves
- 4
- Style
- Classic
Ingredients
- 2 crownsbroccoli
- 4 mediumcarrots
- 2 (12 oz) pkgextra firm tofu
- 2 clovesgarlic
- 2 (1 inch) piecesginger root
- 1 cupjasmine rice
- 1lime
- black pepper
- crushed red pepper
- honey
- natural peanut butter
- salt
- sesame seeds
- soy sauce
- virgin coconut oil
Cookware
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater
- grater (optional)
- measuring cups
- measuring spoons
- mixing bowls
- small saucepan
- spatula
- stainless steel skillet
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 611
- Protein
- 30g
- Carbs
- 63g
- Fat
- 31g
- Fiber
- 8g
- Sodium
- 90mg
Method
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