Vegetarian Shepherd's Pie with Lentils, Mushrooms & Carrots
- Time
- 45 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 2 mediumcarrots
- 28 fl ozchicken or vegetable broth
- 1 small pkgfresh thyme
- 1 cupfrozen peas
- 2 clovesgarlic
- 1 ½ cupsgreen lentils, dried
- ½ lbwhite mushrooms
- 1 mediumyellow onion
- 4 mediumyellow potatoes
- black pepper
- salt
- virgin coconut oil
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- mixing bowls
- potato masher
- small saucepan
- stainless steel sauté pan
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 655
- Protein
- 30g
- Carbs
- 96g
- Fat
- 20g
- Fiber
- 17g
- Sodium
- 167mg
Method
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