
Bell Pepper, Kale & Goat Cheese Frittata
- Time
- 35 min
- Serves
- 4
- Style
- Classic
Ingredients
- 12eggs
- 2 clovesgarlic
- 1 (4 oz) loggoat cheese
- 1 bunchkale
- 2red bell peppers
- black pepper
- extra virgin olive oil
- salt
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring spoons
- mixing bowls
- oven mitts
- spatula
- stainless steel or cast iron skillet
- whisk or fork
Per serving
- Calories
- 364
- Protein
- 24g
- Carbs
- 9g
- Fat
- 26g
- Fiber
- 2g
- Sodium
- 312mg
Method
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