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My Meal Plan

Pork Chops with Sautéed Apples & Brussels Sprouts

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 1 ½ lbBrussels sprouts
  • 2Gala apples
  • 4pork chops, bone-in
  • 2shallots
  • apple cider vinegar
  • black pepper
  • salt
  • virgin coconut oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring spoons
  • mixing bowls
  • spatula
  • stainless steel or cast iron skillet
  • tongs

Per serving

Calories
536
Protein
47g
Carbs
30g
Fat
26g
Fiber
9g
Sodium
159mg

Method

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