Pumpkin & Turkey Chili with Kale & Cannellini Beans
- Time
- 35 min
- Serves
- 4
- Style
- Classic
Ingredients
- 2 (15 oz) canscannellini (white kidney) beans
- 2 (14.5 oz) cansdiced tomatoes
- 2 clovesgarlic
- 1 ½ lbground turkey
- 2jalapeño peppers
- 1 bunchkale
- ½ cupplain Greek yogurt
- 1 (15 oz) canpure pumpkin purée
- 1 mediumyellow onion
- black pepper
- chili powder
- cumin, ground
- oregano, dried
- salt
- virgin coconut oil
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring spoons
- medium saucepan
- mixing bowls
- stirring spoon
Per serving
- Calories
- 585
- Protein
- 53g
- Carbs
- 56g
- Fat
- 20g
- Fiber
- 17g
- Sodium
- 433mg
Method
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