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My Meal Plan

Pan-Fried Chicken Thighs with Thai-Inspired Kale, Carrot & Peanut Salad

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 2 mediumcarrots
  • 2 lbchicken thighs, boneless skinless
  • 1 small bunchgreen onions (scallions)
  • 1 bunchkale
  • 1lime
  • black pepper
  • crushed red pepper
  • honey
  • natural peanut butter
  • salt
  • sesame seeds
  • soy sauce
  • toasted sesame oil
  • virgin coconut oil

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater
  • measuring spoons
  • mixing bowls
  • stainless steel or cast iron skillet
  • tongs
  • vegetable peeler
  • whisk or fork

Per serving

Calories
502
Protein
51g
Carbs
17g
Fat
26g
Fiber
4g
Sodium
261mg

Method

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