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My Meal Plan

Pork Chops with Pears & Blue Cheese

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 8 fl ozchicken or vegetable broth
  • 1 (4 oz) pkgcrumbled blue cheese
  • 4pears
  • 4pork chops, boneless
  • 2 mediumred onions
  • black pepper
  • salt
  • virgin coconut oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • spatula
  • stainless steel or cast iron skillet
  • tongs

Per serving

Calories
555
Protein
39g
Carbs
34g
Fat
31g
Fiber
7g
Sodium
142mg

Method

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