
Pork Chops with Pears & Blue Cheese
- Time
- 40 min
- Serves
- 4
- Style
- Classic
Ingredients
- 8 fl ozchicken or vegetable broth
- 1 (4 oz) pkgcrumbled blue cheese
- 4pears
- 4pork chops, boneless
- 2 mediumred onions
- black pepper
- salt
- virgin coconut oil
Cookware
- chef's knife
- colander
- cutting board
- measuring cups
- measuring spoons
- mixing bowls
- spatula
- stainless steel or cast iron skillet
- tongs
Per serving
- Calories
- 555
- Protein
- 39g
- Carbs
- 34g
- Fat
- 31g
- Fiber
- 7g
- Sodium
- 142mg
Method
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