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My Meal Plan

Curried Salmon with Eggplant Puree & Lemony Arugula

Time
45 min
Serves
4
Style
Classic

Ingredients

  • 1 (5 oz) pkgbaby arugula
  • 2eggplants
  • 2 clovesgarlic
  • 1lemon
  • 1 ½ lbsalmon fillet
  • black pepper
  • curry powder
  • Dijon mustard
  • extra virgin olive oil
  • salt
  • virgin coconut oil

Cookware

  • baking dish
  • citrus juicer (optional)
  • grater
  • hand blender or potato masher
  • measuring spoons
  • mixing bowls
  • oven mitts
  • small saucepan
  • stainless steel or cast iron skillet
  • tongs
  • whisk or fork

Per serving

Calories
455
Protein
41g
Carbs
20g
Fat
25g
Fiber
11g
Sodium
96mg

Method

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