Potato & Red Pepper Hash with Fried Eggs & Parmesan
- Time
- 40 min
- Serves
- 4
- Style
- Classic
Ingredients
- 12eggs
- 2 clovesgarlic
- 1 ozParmesan cheese
- 2red bell peppers
- 1 mediumred onion
- 4 mediumyellow potatoes
- black pepper
- salt
- virgin coconut oil
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- spatula
- stainless steel or cast iron skillet
- vegetable peeler
Per serving
- Calories
- 455
- Protein
- 24g
- Carbs
- 41g
- Fat
- 22g
- Fiber
- 7g
- Sodium
- 226mg
Method
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