A family meal planner. You are viewing a read only preview.

My Meal Plan

Zucchini & Beef Skillet

Time
30 min
Serves
2
Style
Classic

Ingredients

  • ½ small bunchcilantro
  • 2 clovesgarlic
  • ¾ lblean ground beef
  • ½ mediumyellow onion
  • 2 mediumzucchini squash
  • black pepper
  • chili powder
  • cumin, ground
  • salt
  • virgin coconut oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • stirring spoon

Per serving

Calories
455
Protein
35g
Carbs
11g
Fat
30g
Fiber
4g
Sodium
140mg

Method

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