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My Meal Plan

Turkey Fried Rice with Carrots, Peas & Scallions

Time
40 min
Serves
4
Style
Classic

Ingredients

  • 1 cupbasmati rice
  • 4 mediumcarrots
  • 2eggs
  • 1 cupfrozen peas
  • 2 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 1 small bunchgreen onions (scallions)
  • 1 ½ lbground turkey
  • 1 mediumyellow onion
  • soy sauce
  • virgin coconut oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • spatula
  • vegetable peeler
  • whisk or fork

Per serving

Calories
568
Protein
44g
Carbs
54g
Fat
19g
Fiber
5g
Sodium
218mg

Method

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