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My Meal Plan

Garlic Dill Yogurt with Arugula & Fried Eggs

Time
30 min
Serves
4
Style
Default

Ingredients

  • 2 (5 oz) pkgsbaby arugula
  • 8eggs
  • 2flatbreads or naan
  • 2 small bunchesfresh dill
  • 2 clovesgarlic
  • 1 cupplain Greek yogurt
  • ½ cupwalnuts
  • black pepper
  • butter, unsalted
  • crushed red pepper
  • extra virgin olive oil
  • salt
  • virgin coconut oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • spatula
  • tongs

Per serving

Calories
642
Protein
27g
Carbs
36g
Fat
45g
Fiber
3g
Sodium
390mg

Method

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