Curried Lentil Dal with a Cucumber Salad
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 ½ cupsbrown lentils, dried
- 4 mediumcarrots
- 24 fl ozchicken or vegetable broth
- 2 small bunchescilantro
- 2English cucumbers
- 2flatbreads or naan
- 1lemon
- ½ cupplain Greek yogurt
- 2red chili peppers
- 2 mediumred onions
- 4tomatoes
- brown sugar
- curry powder
- Dijon mustard
- garlic powder
- salt
Cookware
- chef's knife
- colander
- cutting board
- hand or regular blender
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- nonstick skillet
- spatula
- stirring spoon
- vegetable peeler
Per serving
- Calories
- 630
- Protein
- 35g
- Carbs
- 106g
- Fat
- 11g
- Fiber
- 17g
- Sodium
- 364mg
Method
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