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My Meal Plan

Beef 'Doner' with Cucumber, Tomatoes & Yogurt Sauce

Time
40 min
Serves
4
Style
Default

Ingredients

  • 1English cucumber
  • 6 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 2lemons
  • ½ cupplain Greek yogurt
  • 1 mediumred onion
  • 1 ½ lbstriploin (New York strip) steak
  • 4tomatoes
  • 4whole grain pitas
  • black pepper
  • crushed red pepper
  • cumin, ground
  • extra virgin olive oil
  • paprika
  • salt
  • virgin coconut oil

Cookware

  • chef's knife
  • citrus juicer (optional)
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • stainless steel or cast iron skillet
  • whisk or fork

Per serving

Calories
709
Protein
48g
Carbs
52g
Fat
37g
Fiber
9g
Sodium
393mg

Method

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