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My Meal Plan

Sheet Pan Sticky Sesame Chicken with Roasted Broccoli & Peppers

Time
45 min
Serves
4
Style
Default

Ingredients

  • 2 crownsbroccoli
  • 1 ½ lbchicken breasts, boneless skinless
  • 2 clovesgarlic
  • 2 (1 inch) piecesginger root
  • 2red bell peppers
  • 1 mediumred onion
  • 1 (8 oz) pkgsugar snap peas
  • black pepper
  • cornstarch
  • extra virgin olive oil
  • honey
  • salt
  • sesame seeds
  • tamari soy sauce
  • toasted sesame oil
  • virgin coconut oil

Cookware

  • baking sheet pan
  • chef's knife
  • cutting board
  • garlic press (optional)
  • grater (optional)
  • measuring spoons
  • mixing bowls
  • small saucepan
  • whisk or fork

Per serving

Calories
540
Protein
47g
Carbs
35g
Fat
25g
Fiber
7g
Sodium
119mg

Method

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