
Lemony Tuna, White Bean & Sweet Pepper Spinach Salad
- Time
- 35 min
- Serves
- 4
- Style
- Default
Ingredients
- 2avocados
- 2 (5 oz) pkgsbaby spinach
- 2 (15 oz) canscannellini (white kidney) beans
- 2 (6 oz) canschunk light tuna in water
- 2 clovesgarlic
- 1 pintgrape tomatoes
- 1 small bunchgreen onions (scallions)
- 2lemons
- 2yellow bell peppers
- black pepper
- extra virgin olive oil
- salt
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater
- measuring spoons
- mixing bowls
- salad spinner (optional)
- tongs
- whisk or fork
Per serving
- Calories
- 499
- Protein
- 28g
- Carbs
- 50g
- Fat
- 24g
- Fiber
- 18g
- Sodium
- 498mg
Method
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