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My Meal Plan

Teriyaki Mushroom Bowl with Carrots & Quick Pickled Cucumbers

Time
45 min
Serves
4
Style
Default

Ingredients

  • 2 mediumcarrots
  • 1English cucumber
  • 6 clovesgarlic
  • 2 (1 inch) piecesginger root
  • ½ small bunchgreen onions (scallions)
  • 1 ½ cupsjasmine rice
  • 2 (15 oz) canspinto beans
  • 4 capsportobello mushrooms
  • 1 mediumyellow onion
  • brown sugar
  • rice vinegar
  • salt
  • sesame seeds
  • soy sauce
  • toasted sesame oil
  • virgin coconut oil

Cookware

  • can opener
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • mandoline slicer (optional)
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • nonstick skillet
  • stirring spoon
  • vegetable peeler
  • whisk or fork

Per serving

Calories
745
Protein
20g
Carbs
111g
Fat
26g
Fiber
12g
Sodium
319mg

Method

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