Tofu & Soba Noodle Stir Fry with Spinach & Mushrooms
- Time
- 40 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 1 (5 oz) pkgbaby spinach
- 2 (12 oz) pkgextra firm tofu
- 2 clovesgarlic
- 2 (1 inch) piecesginger root
- 1 small bunchgreen onions (scallions)
- 12 ozsoba (buckwheat) noodles
- 1 lbwhite mushrooms
- crushed red pepper
- pure maple syrup
- salt
- soy sauce
- toasted sesame oil
- virgin coconut oil
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- large pot
- measuring spoons
- mixing bowls
- salad spinner (optional)
- stainless steel skillet
- stirring spoon
- tongs
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 630
- Protein
- 36g
- Carbs
- 77g
- Fat
- 26g
- Fiber
- 4g
- Sodium
- 727mg
Method
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