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My Meal Plan

Tropical Fruit & Quinoa Salad with Maple-Lime Dressing

Time
40 min
Serves
4
Style
Vegan

Ingredients

  • 24 fl ozchicken or vegetable broth
  • 2 clovesgarlic
  • 1 small bunchgreen onions (scallions)
  • 2jalapeño peppers
  • 2kiwifruit
  • 2limes
  • 2mangoes
  • 1 smallpineapple
  • 1 ½ cupsquinoa
  • 2red bell peppers
  • 1 mediumred onion
  • black pepper
  • extra virgin olive oil
  • pure maple syrup
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • vegetable peeler
  • whisk or fork

Per serving

Calories
621
Protein
17g
Carbs
102g
Fat
20g
Fiber
13g
Sodium
72mg

Method

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