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My Meal Plan

Mango-Avocado Quinoa Bowl with Black Beans

Time
35 min
Serves
4
Style
Vegan

Ingredients

  • 1avocado
  • 2 (15 oz) cansblack beans
  • 1 small bunchcilantro
  • 1lime
  • 2mangoes
  • 1 cupquinoa
  • 1 mediumred onion
  • black pepper
  • extra virgin olive oil
  • pure maple syrup
  • salt

Cookware

  • can opener
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • small saucepan
  • stirring spoon
  • vegetable peeler
  • whisk or fork

Per serving

Calories
606
Protein
20g
Carbs
97g
Fat
18g
Fiber
24g
Sodium
516mg

Method

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