Hawaiian Pineapple Chicken & Veggies with Coconut Rice
- Time
- 30 min
- Serves
- 2
- Style
- Default
Ingredients
- ½ cupbasmati rice
- ¾ lbchicken breasts, boneless skinless
- ½ small bunchcilantro
- ½ (13.5 fl oz) cancoconut milk
- 2 clovesgarlic
- 1 (1 inch) pieceginger root
- 1green bell pepper
- ½lemon
- ½ smallpineapple
- 1red bell pepper
- 1 mediumred onion
- black pepper
- brown sugar
- cornstarch
- ketchup
- rice vinegar
- salt
- soy sauce
- Worcestershire sauce
Cookware
- baking sheet pan
- can opener
- chef's knife
- citrus juicer (optional)
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- medium saucepan
- mixing bowls
- oven mitts
- parchment paper
- spatula
- stirring spoon
- vegetable peeler
- whisk or fork
Per serving
- Calories
- 770
- Protein
- 47g
- Carbs
- 92g
- Fat
- 25g
- Fiber
- 7g
- Sodium
- 473mg
Method
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