Black Bean & Pineapple Hawaiian Pita Pizza
- Time
- 30 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (15 oz) canblack beans
- 1 small bunchcilantro
- 2 clovesgarlic
- 1 (8 oz) blockmozzarella cheese
- 1 smallpineapple
- 1 mediumred onion
- 2 (8 oz) canstomato sauce
- 8whole grain pitas
- black pepper
- crushed red pepper
- onion powder
- paprika
Cookware
- baking sheet pan
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- stirring spoon
Per serving
- Calories
- 705
- Protein
- 33g
- Carbs
- 114g
- Fat
- 17g
- Fiber
- 21g
- Sodium
- 1197mg
Method
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