Asparagus Frittata with Blue Cheese & Pecans
- Time
- 30 min
- Serves
- 4
- Style
- Default
Ingredients
- 2 small bunchesasparagus
- 1 (4 oz) pkgcrumbled blue cheese
- 12eggs
- 2 clovesgarlic
- 1 cuppecan halves
- 1 mediumyellow onion
- black pepper
- butter, unsalted
- salt
Cookware
- chef's knife
- colander
- cutting board
- garlic press (optional)
- measuring cups
- measuring spoons
- mixing bowls
- oven mitts
- spatula
- stainless steel or cast iron skillet
- stirring spoon
- whisk or fork
Per serving
- Calories
- 625
- Protein
- 28g
- Carbs
- 13g
- Fat
- 53g
- Fiber
- 6g
- Sodium
- 194mg
Method
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