Carrot Cake Smoothie with Mango, Coconut & Walnuts
- Time
- 10 min
- Serves
- 4
- Style
- Default
Ingredients
- 20 fl ozalmond milk, unsweetened
- 4bananas
- 4 mediumcarrots
- 2 cupsfrozen mangoes
- 1 (1 inch) pieceginger root
- 1 cupplain Greek yogurt
- ¼ cupshredded unsweetened coconut
- ½ cupwalnuts
- cinnamon, ground
Cookware
- chef's knife
- cutting board
- hand or regular blender
- measuring cups
- measuring spoons
- vegetable peeler
Per serving
- Calories
- 356
- Protein
- 10g
- Carbs
- 52g
- Fat
- 14g
- Fiber
- 8g
- Sodium
- 185mg
Method
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