
Coconut Tropical Citrus Smoothie
- Time
- 10 min
- Serves
- 4
- Style
- Default
Ingredients
- 1 (13.5 fl oz) cancoconut milk
- 480 mlfrozen mangoes
- 2oranges
- 1 smallpineapple
Cookware
- chef's knife
- cutting board
- hand or regular blender
- measuring cups
Per serving
- Calories
- 326
- Protein
- 3g
- Carbs
- 39g
- Fat
- 20g
- Fiber
- 5g
- Sodium
- 13mg
Method
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