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My Meal Plan

Carrot, Beet & Goat Cheese Salad with Lemon Poppy Seed Vinaigrette

Time
30 min
Serves
4
Style
Default

Ingredients

  • 2 mediumbeets
  • 4 mediumcarrots
  • 8eggs
  • 2 (4 oz) logsgoat cheese
  • 1 small bunchItalian (flat-leaf) parsley
  • 1lemon
  • 2 (5 oz) pkgsspring mix (mixed greens)
  • Dijon mustard
  • extra virgin olive oil
  • poppy seeds
  • pure maple syrup
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • grater
  • julienne peeler (optional)
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • salad spinner (optional)
  • vegetable peeler
  • whisk or fork

Per serving

Calories
494
Protein
25g
Carbs
22g
Fat
35g
Fiber
5g
Sodium
438mg

Method

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