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My Meal Plan

Savory Mushroom & Potato Tofu Scramble

Time
30 min
Serves
4
Style
Default

Ingredients

  • 1 lbcremini mushrooms
  • 2 (12 oz) pkgextra firm tofu
  • ½ small bunchItalian (flat-leaf) parsley
  • 1 mediumyellow onion
  • 2 mediumyellow potatoes
  • black pepper
  • extra virgin olive oil
  • paprika
  • salt
  • thyme, dried
  • turmeric, ground

Cookware

  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • measuring spoons
  • medium saucepan
  • nonstick skillet
  • spatula
  • stirring spoon
  • vegetable peeler

Per serving

Calories
391
Protein
22g
Carbs
29g
Fat
24g
Fiber
5g
Sodium
44mg

Method

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