A family meal planner. You are viewing a read only preview.

My Meal Plan

Crunchy Peanut Butter & Apple Oatmeal

Time
12 min
Serves
4
Style
Default

Ingredients

  • 2Gala apples
  • ½ cuppeanuts, roasted unsalted
  • natural peanut butter
  • oats, quick cooking
  • pure maple syrup
  • salt

Cookware

  • chef's knife
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • stirring spoon

Per serving

Calories
422
Protein
14g
Carbs
52g
Fat
20g
Fiber
9g
Sodium
6mg

Method

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