
Sautéed Vegetable & Black Bean Tacos Boats with Tangy Tomato Guacamole
- Time
- 35 min
- Serves
- 4
- Style
- Vegan
Ingredients
- 2avocados
- 2 (15 oz) cansblack beans
- 2 cupsfrozen corn
- 4 clovesgarlic
- 2green bell peppers
- 2limes
- 1 headromaine lettuce
- 4tomatoes
- 2 (8 oz) canstomato sauce
- 1 mediumyellow onion
- black pepper
- chili powder
- cumin, ground
- extra virgin olive oil
- salt
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- grater
- measuring cups
- measuring spoons
- mixing bowls
- nonstick skillet
- stirring spoon
- whisk or fork
Per serving
- Calories
- 578
- Protein
- 21g
- Carbs
- 82g
- Fat
- 25g
- Fiber
- 30g
- Sodium
- 543mg
Method
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