A family meal planner. You are viewing a read only preview.

My Meal Plan

Oven-Baked BBQ Chicken with Lime & Cilantro Slaw

Time
40 min
Serves
4
Style
Default

Ingredients

  • 2 ½ lbchicken drumsticks
  • 1 small bunchcilantro
  • 4 clovesgarlic
  • 1 small bunchgreen onions (scallions)
  • 2limes
  • 1 small headred cabbage
  • apple cider vinegar
  • black pepper
  • brown sugar
  • chili-garlic sauce
  • extra virgin olive oil
  • honey
  • ketchup
  • salt
  • soy sauce

Cookware

  • aluminum foil
  • baking sheet pan
  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • spatula
  • tongs
  • whisk or fork

Per serving

Calories
607
Protein
55g
Carbs
33g
Fat
29g
Fiber
5g
Sodium
631mg

Method

Log in needed to view all details.