A family meal planner. You are viewing a read only preview.

My Meal Plan

Apple Quinoa Salad with Celery, Almonds & Dried Cranberries

Time
35 min
Serves
4
Style
Plant-Based/Vegan

Ingredients

  • ½ cupalmonds
  • 4 stickscelery
  • 16 fl ozchicken or vegetable broth
  • ½ cupdried cranberries
  • 4Gala apples
  • 2 clovesgarlic
  • 1 small bunchItalian (flat-leaf) parsley
  • 1lemon
  • 1 cupquinoa
  • black pepper
  • extra virgin olive oil
  • pure maple syrup
  • salt

Cookware

  • chef's knife
  • citrus juicer (optional)
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • salad spinner (optional)
  • small saucepan
  • whisk or fork

Per serving

Calories
624
Protein
14g
Carbs
75g
Fat
34g
Fiber
12g
Sodium
83mg

Method

Log in needed to view all details.