Avocado White Bean Toast
- Time
- 12 min
- Serves
- 4
- Style
- Vegan auto-gluten-free
Ingredients
- 2avocados
- 1 (15 oz) cancannellini (white kidney) beans
- 2 clovesgarlic
- 4 slicesgluten-free bread
- 1lemon
- 2tomatoes
- black pepper
- salt
- thyme, dried
Cookware
- can opener
- chef's knife
- citrus juicer (optional)
- colander
- cutting board
- garlic press (optional)
- measuring spoons
- mixing bowls
- potato masher
- stirring spoon
- toaster (optional)
Per serving
- Calories
- 329
- Protein
- 9g
- Carbs
- 40g
- Fat
- 17g
- Fiber
- 12g
- Sodium
- 283mg
Method
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