A family meal planner. You are viewing a read only preview.

My Meal Plan

Dijon-Caper Potato Salad with Pork Chops & Green Beans

Time
30 min
Serves
4
Style
Default

Ingredients

  • 1 (5 oz) pkgbaby arugula
  • 2 tbspcapers
  • 2 clovesgarlic
  • 1 lbgreen beans
  • 1 lbnew potatoes
  • 4pork chops, boneless
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • honey
  • salt
  • white wine vinegar

Cookware

  • aluminum foil
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • large pot
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • tongs
  • whisk or fork

Per serving

Calories
557
Protein
36g
Carbs
31g
Fat
33g
Fiber
7g
Sodium
156mg

Method

Log in needed to view all details.