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My Meal Plan

Savory Oatmeal with Soft-boiled Egg, Avocado, Fresh Herbs & Sesame

Time
20 min
Serves
4
Style
Default

Ingredients

  • 2avocados
  • 32 fl ozchicken or vegetable broth
  • ½ small bunchcilantro
  • 4eggs
  • 1 small bunchgreen onions (scallions)
  • black pepper
  • oats, quick cooking
  • salt
  • sesame seeds
  • toasted sesame oil

Cookware

  • chef's knife
  • colander
  • cutting board
  • measuring cups
  • measuring spoons
  • medium saucepan
  • mixing bowls
  • small saucepan
  • stirring spoon

Per serving

Calories
489
Protein
19g
Carbs
42g
Fat
30g
Fiber
12g
Sodium
157mg

Method

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