
Red Lentil Coconut Curry with Peppers & Avocado
- Time
- 40 min
- Serves
- 4
- Style
- Default
Ingredients
- 2avocados
- 16 fl ozchicken or vegetable broth
- 1 small bunchcilantro
- 1 (13.5 fl oz) cancoconut milk
- 2 (14.5 oz) cansdiced tomatoes
- 4 clovesgarlic
- 2 (1 inch) piecesginger root
- 2jalapeño peppers
- 2red bell peppers
- ½ mediumred onion
- curry powder
- extra virgin olive oil
- red lentils, dried
- salt
Cookware
- can opener
- chef's knife
- colander
- cutting board
- garlic press (optional)
- grater (optional)
- large pot
- measuring cups
- measuring spoons
- stirring spoon
Per serving
- Calories
- 671
- Protein
- 20g
- Carbs
- 60g
- Fat
- 44g
- Fiber
- 19g
- Sodium
- 94mg
Method
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