A family meal planner. You are viewing a read only preview.

My Meal Plan

Two Cheese Spinach & Chicken Bake with Roasted Zucchini

Time
40 min
Serves
4
Style
Default

Ingredients

  • 2 (5 oz) pkgsbaby spinach
  • 1 ½ lbchicken breasts, boneless skinless
  • 6 clovesgarlic
  • ½ (8 oz) blockmozzarella cheese
  • 1 (15 oz) pkgricotta cheese
  • 4 mediumzucchini squash
  • crushed red pepper
  • extra virgin olive oil
  • Italian seasoning
  • salt

Cookware

  • baking dish
  • baking sheet pan
  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grater
  • measuring spoons
  • mixing bowls
  • nonstick skillet
  • oven mitts
  • spatula
  • stirring spoon
  • tongs

Per serving

Calories
633
Protein
61g
Carbs
14g
Fat
37g
Fiber
4g
Sodium
417mg

Method

Log in needed to view all details.